GYMNASTICS
REWILDING
PARKOUR & FREERUNNING
Gymfit
GYMFIT
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THE BEST GYMS ARE NOW 5'X8'

… AND AT YOUR PLACE!

SCHEDULE

BEGINNERS

5-8yrs: TUES 4PM (30-35mins) – (ZOOM STREAM)

INTERMEDIATE TO ADVANCED (Strength & Conditioning)

9-14yrs: TUES 5PM (30-35mins) – (ZOOM STREAM)

INTERMEDIATE TO ADVANCED

9-14yrs: WED 4PM (30-35mins) – (ZOOM STREAM)

 

 

WILDLINGS JNR ACADEMY (ZOOM STREAM)

6-8yrs: TUES 10AM (30-35mins)

Expect an active session of movement, conditioning, strength and flexibility.

PARKOUR ACADEMY (ZOOM STREAM)

9+ yrs: WED 10AM (30-35mins)

Expect an active session of movement, conditioning, strength and flexibility.

 

NEED MORE CHALLEGES? CHECK OUT THE PROGRAMS IN REWILD & GYMFIT

ACTIVIATE MOBILITY

You will find 5 wonderful FREE ONLINE courses HERE

 Hip, spine and pelvis activiation. Whole body mobility. Wake up your body and prepare it for the REAL world.

GROUND FLOW: ROLLS & FALLS

You will find 5 wonderful FREE ONLINE courses HERE

People who know to fall don’t fall, they execute controlled descents! Find out how. Build your physical capacity from the ground up! Floor to stand transitions, safety rolls and falls, specific strength, mobilty and core all-body workout.

REWILD FITNESS APP – COMING SOON

Your body is way you express your personal philosophy, your emotions, your mood. In this class your mind and body meets the physical world head on.

You will learn skills and movements that liberate your body and allow you to embrace your environment. You will gain total trust in your body and you WILL change the way you perceive the world you live in.

FRI, 5PM (30-40mins)

Need personalised attention or individual programming to help you achieve your fitness goals? Book a 1 TO 1 session.

30mins to 1hr sessions available.

WHAT’S INVOLVED?

1. HOME WORKOUTS & CLASSES (ZOOM & Facebook LIVE)

Live classes* have a THEME and follow a FORMAT: warm-up. engaging activities, skill training, strength, conditioning and flexibility.

*SESSION GUIDE ABOVE.

2. FACEBOOK GROUPS (Public & Private)

Stay connected, share your training, post your challenges, ask questions and watch skill videos in the SKILL VAULT.  Facebook groups are be a hub of activity for students, teachers and parents. 

3. MONTHLY THEMES, CHALLENGES & SKILL DEVELOPMENT

We’ll keep it interesting, challenging and fun. These classes are not just time-fillers while we’re stuck at home. They’re real opportunities to better your skills and physical ability.

4. ZOOM COMMUNITY CATCH-UP

We need to stay connected, chat and share information. ZOOM is where we’ll meet each other LIVE to discuss topics and hear from invited guests.

TEE+POSITIVE

CLOTHING

T-Shirts, jumpers, hoodies, hats and more. Even DESIGN YOUR OWN. Clubs LOGOS and ORIGINAL ART.

VIVOBAREFOOT

SHOES

We are licensed sellers of the ENTIRE VIVOBAREFOOT range and offer great discounts.